Hand therapy is a specialized approach to rehabilitation aimed at restoring hand function and dexterity after injury, surgery or for chronic conditions. With this therapy, patients can regain full mobility, strength and precision of movement, which is crucial for daily functioning. Hand therapy involves a wide range of techniques and exercises, tailored to the individual patient's needs. In this article, we will discuss what exactly hand therapy is, its main methods and the benefits it brings to patients. Read on to learn how a modern approach to rehabilitation can improve the quality of life for people with hand health problems.
HAND THERAPY - WHEN IS IT NEEDED AND WHAT DOES IT CONSIST OF?
Hand therapy is a comprehensive approach that includes a wide range of techniques and tools tailored to the patient's specific needs. It is indicated in many situations, including after mechanical injuries, such as fractures, sprains or tendon ruptures, which can lead to a significant reduction in the mobility and strength of the hand. After surgical operations, including joint reconstructions or tendon grafts to minimize scarring, improve range of motion and prevent adhesions. For chronic conditions, such as rheumatoid arthritis, Dupuytren's disease or carpal tunnel syndrome, hand therapy helps manage pain, reduce inflammation and maintain motor function. In turn in neurological disorders affecting hand function, such as stroke and multiple sclerosis, hand therapy can significantly improve coordination, strength and precision of movement, which is essential for daily activities.
METHODS USED IN HAND THERAPY
Depending on the nature of the injury or condition, therapy may include mobilization exercises, manual therapy, the use of assistive tools and occupational therapy:
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- mobilization and strengthening exercises - Regular exercises are the basis of hand therapy. They are used to improve range of motion, muscle strength, and motor precision and coordination. These exercises may include stretching and mobilizing joints, strengthening hand and forearm muscles, coordination exercises such as grasping and manipulating small objects;
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- manual therapy - plays a key role in hand therapy, especially in cases where soft tissue relaxation, joint mobilization or scar reduction is needed. Therapists use massage, joint manipulation and soft tissue mobilization techniques to improve hand function and reduce pain;
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- support tools - hand therapy often uses a variety of assistive tools, such as splints, orthoses, and specialized exercise devices. These tools help stabilize the hand, protect it from further injury, and support the rehabilitation process;
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- occupational therapy - Occupational therapy focuses on restoring the ability to perform daily activities. Therapists work with patients to improve the motor skills needed for everyday tasks, such as dressing, writing and preparing meals. As a result, patients can regain their independence and improve their quality of life.
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BENEFITS OF HAND THERAPY
Hand therapy has numerous benefits, including:
- improving range of motion and muscle strength - Regular mobilization and strengthening exercises help restore full functionality to the hand. Improving range of motion is crucial for performing daily activities. Strengthening muscles prevents re-injury and improves overall fitness;
- reduction of pain and inflammation - Hand therapy includes techniques that help reduce pain and inflammation. Massage, manual therapy and appropriate exercises can reduce muscle tension and improve blood circulation;
- Improving the quality of life and independence of patients - One of the main goals of hand therapy is to improve patients' quality of life. Restoring full function to the hand allows for greater independence and self-reliance, which has a positive impact on patients' mental and emotional well-being. With hand therapy, patients can return to their favorite activities and hobbies, which further boosts their self-esteem and life satisfaction.
SUMMARY
The benefits of hand therapy are invaluable, both physically and emotionally. Regular therapy sessions, conducted by qualified professionals, allow patients to achieve maximum improvement and return to full life activities. Rehabilitation Poznań offered by Neuroport Rehabilitation Center is crucial for effective rehabilitation and long-term therapeutic success. Available with us physical rehabilitation, cardiac rehabilitation, oncology rehabilitation and neurological rehabilitation have widespread physical, mental and emotional benefits, helping to improve patients' overall quality of life.
