Osteotomy of the knee

For a procedure such as knee osteotomy, rehabilitation is generating a lot of interest among patients. This procedure, although less popular than endoprosthesis, In many cases, it makes it possible to effectively delay the need to implant a prosthesis. However, the recovery process after osteotomy requires a comprehensive approach and strictly planned therapy. In this article, we discuss what the procedure entails, how rehabilitation after knee osteotomy proceeds, and the importance of exercise after knee osteotomy.

From this article you will learn:

Knee osteotomy - what the procedure consists of and when it is performed

Osteotomy is a surgical procedure that involves the following Cutting and properly aligning the bones to relieve pressure on one part of the knee joint. It is most often performed in patients with unilateral joint degeneration, when the damage mainly involves the medial compartment of the knee. The procedure is particularly beneficial in physically active people, in whom it would be premature to consider implanting an endoprosthesis. With an osteotomy, it is possible to improve the biomechanics of the joint, reduce pain and improve quality of life. After a procedure such as a knee osteotomy, rehabilitation under the guidance of specialists is a key factor in the effectiveness of treatment.

Rehabilitation after knee osteotomy - what are its goals and stages

Rehabilitation after knee osteotomy is a multi-stage process, covering activities from early mobilization of the limb to full return to daily activities. In the first days after surgery, mainly supportive methods such as cooling and elevation of the limb are used, as well as physical therapy treatments. Over time, the following therapies are added to the active and functional exercises are introduced - It is after a procedure such as a knee osteotomy that exercise rehabilitation is the most important part of a successful recovery. The key goals of therapy are:

  • Reduction of pain and swelling;
  • Prevention of thrombotic complications and reduced mobility;
  • Muscle strength restoration and neuromuscular control;
  • Restoration of normal gait;
  • Return to professional and sports activities.

Osteotomy of the knee - rehabilitation, exercises. What do they look like and why are they so important?

Knee osteotomy rehabilitation exercises are individually tailored sets of movements designed to restore stability, range of motion and strength in the operated limb. Initially, they are performed under stress relief, often using kinesitherapy equipment. In a further stage, the following are implemented dynamic and strengthening exercises - all to ensure that rehabilitation after knee osteotomy has lasting results and reduces the risk of recurrence of the problem. Physical therapy includes:

  • Mobilizing the patella and improving the range of extension and flexion;
  • Isometric exercises of the quadriceps muscle of the thigh;
  • proprioception training - or deep sensation;
  • Balance and coordination exercises;
  • learning to walk properly, often with the help of a cane or crutches.

Rehabilitation after knee osteotomy - factors affecting the effectiveness of therapy

Rehabilitation after osteotomy of the knee joint is a complex process, requiring an individualized approach and close cooperation between the patient and the treatment team. The effectiveness of therapy depends on many variables that can affect both the rate of recovery and the final outcome of treatment. Consideration of these factors in planning a therapeutic program allows not only to accelerate recovery, but also to reduce the risk of recurrence and overload. Among the most important of these are:

  • patient's age - Younger people usually recover faster, although age is not a disqualifying factor for surgery and rehabilitation;
  • weight - Being overweight can increase the stress on the joint and prolong recovery time;
  • baseline fitness level - Active people usually adapt faster to exercise and achieve better results;
  • The presence of other musculoskeletal conditions - Such as degenerative and rheumatic diseases, as well as previous injuries, such as sprain of the knee joint;
  • regularity and commitment of the patient - Regular performance of prescribed exercises is a prerequisite for successful therapy;
  • Early implementation of anticoagulant measures - Prevent vascular complications after the procedure;
  • control and mobilization of the surgical scar - They avoid contractures and improve tissue elasticity;
  • correction of abnormal movement patterns - Often necessary with coexisting orthopedic conditions, which affect the mechanics of the knee joint.

Exercises after knee osteotomy - how long do you have to do them?

Exercise after knee osteotomy should be considered a long-term process that does not end with hospital discharge. Standard rehabilitation program lasts from 3 to 6 months, but it can take up to a year to fully recover and return to the sport. Systematicity, appropriate intensity and physiotherapeutic supervision are key. In the initial phase, exercises are performed 3-4 times a day, and after full range of motion and muscle strength are achieved, 3-4 times a week as part of relapse prevention. It is worth remembering that, as in other orthopedic conditions, comprehensive therapy, including patient education, influences the Improving clinical outcomes and reducing the risk of complications.

Where to start rehabilitation after knee osteotomy?

The location of the treatment is of great importance to the results of treatment. If you want effective, customized care, you should consider starting treatment at a facility that Specializes in orthopedic and neurological rehabilitation. Rehabilitation in Poznan, offered by Neuroport - Center for Neurological and Orthopedic Rehabilitation - includes individually planned physiotherapy programs, professional functional diagnostics, as well as support in motor education and relapse prevention. Depending on the patient's condition, various forms of therapy are being implemented - From manual therapy, to specialized functional training, to modern neurophysiological methods. The entire process can also be supported by physical therapy treatments that relieve pain and promote tissue regeneration.

Summary

Knee osteotomy rehabilitation is an integral part of successful treatment and return to full function after corrective surgery. The key to success is an individualized approach, properly selected exercises and regular monitoring of progress. Both early and Long-term rehabilitation after knee osteotomy allows to regain life comfort and fitness, even with previous advanced degenerative changes. If you need comprehensive support, rehabilitation after knee osteotomy by Neuroport specialists is a solution worth considering - the effectiveness of the therapy, the experience of the team and the individual approach are the basis of effective treatment.

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The Neuroport team works closely together to achieve the best possible rehabilitation outcome in terms of optimal physical and mental fitness for our patients. 

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