Kyphosis what is it? This is one of the most frequently asked questions about postural defects and back problems. This term, also known as "round back," comes up in the context of spinal health, but can remain unclear to many of us. In this article, we'll take a closer look at what kyphosis is, its types, causes, symptoms and treatment methods in order to
Help you take better care of your spine and overall well-being
From this article you will learn:
- Kyphosis - what is it?
- Types of kyphosis - what types of this postural defect are distinguished?
- Causes of kyphosis - why is the curvature of the spine disturbed?
- Symptoms of kyphosis - how to recognize the problem?
- Treatment of kyphosis - what methods are most effective?
- When is surgery necessary?
Kyphosis - what is it?
Have you ever wondered what kyphosis actually is? It is Natural curvature of the spine in the thoracic region
, which in the physiological range is about 20-45 degrees. When its angle increases, it can lead to postural changes, pain and reduced mobility. What is kyphosis in its pathological form? It is a condition in which Excessive bending of the spine backwards causes deformity of the figure, and in advanced cases can lead to dysfunction of internal organs. Early diagnosis and appropriate treatment can reduce the effects of this defect and improve the comfort of patients' lives.
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Types of kyphosis - what types of this postural defect are distinguished?
Kyphosis can take different forms, depending on its cause and severity. The most commonly diagnosed types include:
- postural kyphosis - is most common in adolescents and results from poor posture. It can be corrected with proper exercises to strengthen the back muscles and improve spinal flexibility;
- structural kyphosis - is associated with irreversible changes in the structure of the spine. It can result from congenital defects, degenerative changes or trauma. It requires specialized therapy and, in extreme cases, surgical intervention;
- Scheuermann's disease kyphosis - is a specific form of adolescent kyphosis in which there is a wedge-shaped deformation of the vertebral bodies. It can cause pain and restricted mobility;
- senile kyphosis - occurs with age and is associated with weakening of bone structures and atrophy of muscle mass. It affects posture and can lead to chronic back pain.
Causes of kyphosis - why is the curvature of the spine disturbed?
Incorrect posture, skeletal diseases or injuries are just some of the causes of excessive kyphosis. Among the most common factors leading to spinal deformity are:
- congenital malformations - Abnormal vertebral development during the fetal period can lead to changes in the structure of the spine;
- incorrect posture - Prolonged hunching, improper ergonomics at work and lack of physical activity promote worsening of kyphosis;
- degeneration and osteoporosis - Weakening of bone structure due to degenerative changes or osteoporosis can lead to vertebral collapse and increased kyphosis;
- Scheuermann's disease - It mainly affects adolescents during the growth period and causes abnormal formation of vertebral bodies.
Symptoms of kyphosis - how to recognize the problem?
What is kyphosis and what symptoms can indicate it? Depending on the severity and cause, kyphosis can cause:
- raked figure - the most characteristic symptom visible especially from the side;
- back pain - especially in the thoracic region, aggravated by prolonged sitting or standing;
- limited mobility of the spine - Difficulty in straightening the back and performing certain movements;
- breathing problems - In cases of advanced kyphosis, pressure on the lungs can occur, leading to shortness of breath.
Treatment of kyphosis - what methods are most effective?
Treatment of kyphosis depends on its type, severity and cause. The main methods of treatment are:
- physiotherapy and spinal rehabilitation - is the most common treatment for kyphosis. Exercises to strengthen back muscles, improve mobility and stabilize the spine Allow for gradual correction of posture. Regular therapy reduces pain and improves patient function;
- physical rehabilitation - Long-term exercise therapy is extremely important in the treatment of kyphosis. It includes corrective exercises that strengthen the muscles responsible for maintaining proper posture . Their regular performance brings long-lasting results in correcting the curvature of the spine;
- modern rehabilitation - In some cases it may be necessary to use modern therapies, such as Manual therapy, electrostimulation of muscles or advanced orthopedic techniques . It avoids surgery and effectively improves patients' comfort.
When is surgery necessary?
If the kyphosis is very advanced and causes serious discomfort, the doctor may recommend surgical treatment. The surgery involves Stabilization of the spine with implants or correction of deformities , which allows to restore its normal curvature and reduce pain. Surgical intervention is indicated when the kyphotic angle exceeds 70 degrees, there is pressure on the spinal cord, increasing breathing difficulties or significant neurological disorders. Treatment may include osteotomy, which is the removal of part of the vertebra to restore better posture, or the use of screws and stabilizing rods. After surgery comprehensive rehabilitation is necessary , which helps regain muscle strength and improve motor function.
Summary
Kyphosis is a condition that can cause pain, restricted mobility and body deformity. Early diagnosis and appropriate treatment, such as physical rehabilitation and modern therapies, help control its progression and improve the comfort of life. If you are struggling with kyphosis, get professional care from specialists at Neuroport Rehabilitation Center and keep your spine healthy
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