Knee valgus is a postural defect that can cause Serious problems in daily functioning and introduce discomfort. In this article, we will provide detailed information about knee talus, its causes, symptoms and available treatments. You will also learn what exercises for myelomeningocele can help improve knee joint function, both in children and adults.
What is knee spondylolisthesis?
Splayed knees are a condition in which the legs, when the feet are joined together, line up in an "O" shape, that is, the knees spread out to the sides. As a result, with the feet together, The knees remain separated and the legs assume a characteristic posture. This positioning of the legs leads to a change in gait biomechanics and can cause mobility problems and, in some cases, lead to pain and discomfort.
Knee scoliosis can occur in different age groups, both in children and adults. In the youngest children it is a physiological phenomenon that usually resolves on its own, but in other cases may require medical or rehabilitation intervention.
Causes of knee spondylolisthesis
Knee callousness can result from many different causes. Among the most common are:
- physiological changes in children - In young children, especially during the preschool period, knee myelopathy in children may be a natural stage of development. During this period, the child's skeletal and articular system is still growing, and the legs may take on an unnatural alignment, which corrects itself over time;
- congenital orthopedic defects - Sometimes bony knees can be the result of congenital abnormalities in bone or ligament structure;
- abnormal loading of joints - Too much or uneven strain on the legs, such as from improper walking, excessive physical activity, obesity or poor posture, can lead to the development of the bony knee;
- metabolic and genetic diseases - In some cases, myelomeningocele may be due to diseases that affect the development of the skeletal system, such as osteoporosis, Paget's disease, or congenital brittleness of the bones;
- injuries and damages - fractures, dislocations, joint sprain and other injuries, especially in childhood, can lead to abnormal development of the legs and knee joints, resulting in the development of knock-knees.
Symptoms of knee spondylolisthesis
Depending on the severity of knee talus, symptoms can vary. Children who have knock-knees usually have no pain, and the condition often resolves on its own as they get older. For adults, symptoms can be more pronounced and cause problems in daily functioning. Typical symptoms include:
- visible leg deformity - The legs have a characteristic "O" shape, and with the feet together, the knees remain separated;
- pain in the knees - In adults, especially with advanced deformity, pain in the knee joints may be noticeable, especially when standing or walking for long periods of time;
- gait disturbances - Altered posture leads to improper distribution of joint load, which can result in problems with balance, gait and reduced physical performance;
- problems with other joints - as a result of prolonged poor posture, pain in other parts of the body, such as the hip joints, ankle joints and spine, may develop.
Knee valgus - treatment in adults and children
When it comes to knee spurs, treatment depends on the age of the patient, the severity of the deformity and the cause, which caused it. In the case of children, treatment is usually unnecessary because the change in posture in most cases is only temporary and resolves on its own. In other cases, treatment includes specialized exercises that can help In improving knee alignment and strengthening stabilizing muscles knee joint. Exercises for knee spay are designed to:
- Strengthening the quadriceps muscles of the thigh and the muscles that stabilize the bent knee;
- Correction of posture and leg alignment;
- Improving the flexibility of the adductor muscles and stretching the knee joints.
In the case of a defect such as knee myelopathy, exercises should be selected individually by a specialist, depending on the degree of deformity and the age of the patient. In children, the introduction of appropriate rehabilitation exercises can help speed up the correction process.
Knee valgus - treatment in adults
As for knee talus in adults, treatment may also include the use of orthopedic shoe inserts to improve leg alignment and reduce stress on knee joints. Knee talus treatment in adults may also include:
- kinesiotaping - The use of rehabilitation tapes can assist in the process of posture correction and reduce tension in the muscles;
- manual therapy and physiotherapy - Specialized rehabilitation treatments help improve joint mobility and reduce pain;
- surgical procedures - In the case of advanced deformity, when other methods of treatment are unsuccessful, corrective surgery may be necessary.
Knee valgus in children
In the case of children, if children's knee myelopathy is temporary and does not cause any pain, usually no treatment is required. In most cases, the legs return to their normal alignment as the child grows. However, in situations where the deformity persists or becomes more pronounced, it is worth consulting an orthopedist, who will assess whether exercises or other methods of correction will be necessary.
Summary
Knee scoliosis is a problem that can affect both children and adults. Although in the case of children, it is often a physiological phenomenon that subsides with age, In adults, it can lead to pain and mobility problems. The most common treatment for knee talus is to use talus exercises to help strengthen muscles and improve joint alignment. In more advanced cases, treatment may include kinesitherapy, orthopedic shoe inserts and, in rare situations, surgery.
And if you suffer from orthopedic conditions, which require consultation, visit our Rehabilitation Center. At Neuroport We will choose the right exercises to help you get back to full form faster.
